The Most Common Forms of Hand Pain

The Most Common Forms of Hand Pain

As we age our bodies become less resilient and more susceptible to the wear and tear from our daily activities.  Our hands, fingers, and wrists are as just as likely to exhibit issues as our knees, hips, and backs.  Inflammation, fraying of tendons, autoimmune...
The Texas Heat and Sports Injuries

The Texas Heat and Sports Injuries

Sports Medicine is not always about treating torn ACLs and dislocated shoulders. Prevention efforts begin with us assessing our environments and understanding our body’s limitations when certain factors are present. It’s been a brutally hot summer in Texas...
What does your shoulder pain mean?

What does your shoulder pain mean?

Listed below are descriptions of several types of shoulder pain along with information about each type of pain. Of course, the intended purpose of this article is not to diagnose certain pain you may be feeling, rather to educate and inform about the pain you might be...
Thumb Arthritis

Thumb Arthritis

What It Is Thumb arthritis occurs in the joint at the base of the thumb and is a common type of osteoarthritis caused by natural wear and tear of the joint. Thumb arthritis is common with aging and occurs when cartilage wears away from the ends of the bones that form...
What To Do About Plantar Fasciitis

What To Do About Plantar Fasciitis

    Plantar Fasciits  We all lead busy lives and foot pain is no joke and can make a tough day even tougher. If you wake up, step out of bed, and you are greeted with a stabbing pain in your heel that gets milder over the day as you begin to use your foot,...

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