AOA Orthopedic Specialists Blog

What To Do About Plantar Fasciitis

Joseph Lucas
What To Do About Plantar Fasciitis

    Plantar Fasciits  We all lead busy lives and foot pain is no joke and can make a tough day even tougher. If you wake up, step out of bed, and you are greeted with a stabbing pain in your heel that gets milder over the day as you begin to use your foot,...

Muscle sprain Vs. Strain

Joseph Lucas
Muscle sprain Vs. Strain

What is the difference between a muscle sprain and a strain? A sprain is an injury to a ligament, the tough, fibrous tissue that connects bones to other bone. Ligament injuries involve a stretching or a tearing of this tissue. A strain is an injury to either a muscle...

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